The Shed Fitness is launching a TEEN GYM MEMBERSHIP in March 2025. The sessions will be held on a Tuesday afternoon each week from 4pm, for 40 minutes. These gym based training sessions with Coach Jade will be trialled for 2025 School Term 1 to assess popularity.
The goal of these sessions is to inspire, support and build the confidence of young women (and men) in the Singleton Community to ensure as year progresses they have a positive and safe relationship with exercise, training and a 24/7 gym space. The session will involve a warm up, cool down and extensive education and demonstration of gym equipment before allowing the students to have a go themselves - alone or in small groups.
The longer term goal is to create a generation of individuals who love the gym and know exactly how to exercise to improve their health and fitness moving into adults years.
Those with a FITNESS PASSPORT will be able to secure a membership at a reduced rate of $10 a week, this will need to be discussed with TSF coaches.
Spots are limited, so by purchasing this membership you will secure your spot to start as of 4th March, payment will be allocated to Week 1 of program. Please note the program will work for duration of Term 1 and ongoing options will be based on popularity.
